CHANGING PATTERNS & CHANGING OUR MINDS
If there’s one thing that 2020 has forced us all to do, it’s CHANGE. Practically overnight, the entire world shifted from rushing around and DOING, towards a state of stillness and BEING. As a result, we have all been forced to adapt the ways that we normally moved about our daily lives. We’ll be the first ones to admit that change is difficult and scary. In fact, it’s absolutely normal for us to feel anxious, angry, or scared - these evolutionary instincts were designed to help keep us alive. But nowadays, we don’t just feel anxious or scared when we...
